1

Athletic Training

A complete workout where you use your whole body to become aerobically fit, gain flexibility and improve your overall health and wellbeing.

2

Personal development

Developes Character and fosters the traits of courage, courtesy, integrity, humility, respect, and self control.

3

Self Defence

Develops the body into an effective weapon should it be necessary to defend yourself or others.

4

Builds Confidence and Self Esteem

No matter what you do in life you need to feel good about yourself to succeed.

5

Stress release

A natural way to unwind safely

6

Social

A great way to enjoy a year round activity and meet new people.

DOJO - Otumoetai Scout Hall

140 Grange Rd

Tauranga

 Ph.576 5114 

Email: bill@billhall.co.nz

Affiliated Member of Karate New Zealand